Counselling & Therapy Services in Singapore
If you’re trying to find the best Singapore counselling centre for you, then you’ve come to the right place. Counselling sessions help address various mental health issues such as clinical depression and low self esteem caused by external factors like grief and loss, sexual assault, as well as family violence and marital issues faced by individuals, couples and families. Here, you can easily book an appointment for the service that you prefer among my primary offered ones: anxiety counselling, depression counselling, and relationship counselling. Come work out your life's challenges in a safe environment.
Counselling Services Singapore
Depression Counselling & Treatment
Depression burdens and saps hope, causing persistent unhappiness. It impairs functioning and self-esteem. Singapore's mental health study reveals its prevalence at 1 in 16. Our counselors aid your fight with diverse techniques.
Anxiety Counselling & Treatment
Anxiety can cause significant emotional distress and disruptions to daily life, especially if you're a working professional. At our clinic, we aim to help you learn methods for managing your anxiety and avoiding triggers that may cause you to have panic attacks.
Marriage Therapy / Relationship Counselling
Having trouble in your relationship, and can't seem to work it out between yourselves? We're here to provide a listening ear. We conduct sessions of couple counselling to help get to the bottom of your marital and relationship problems.
Tele Consultation for Counselling and Coaching
Amid COVID-19, our clinic offers online counseling and teleconsultation. Remote therapy prevents spread and is as effective as in-person sessions, benefiting busy individuals with limited commuting time.
Hi, I’m Cassandra Chiu, a psychotherapist/Counsellor and accredited coach based in Singapore.
I am a mental health professional who has been offering counselling and coaching since 2011. At most times, I’m a psychotherapist to clients struggling with emotional and relational challenges. And on a few occasions, a consultant on diversity and inclusion to businesses and government agencies. After-hours, you’ll find me taking in the role of an advocate for persons with disabilities. I am especially passionate about Guide Dogs and equal opportunities for the Disabled in the Asian Context.
Private Counselling Singapore
My individual counselling and executive coaching sessions are held at my clinic in Novena Regency. You also have the option of participating via phone or video calls. Individual counselling is beneficial for your mental wellness if you find yourself suffering from depression or anxiety. My aim is to help you get a better glimpse of your mental well-being after several sessions, and understand why you feel the way you do. By working through your complex emotional state, you can understand how to reduce worries and resolve stressors in your life.
Here, in a safe space, you'll receive the support you need to work through your issues. If you're feeling afraid, know that you're not alone. We treat people from all walks of life, and our counselling services are meant to help improve your mental health significantly.
If you would like to know more about my educational background & certifications, you can visit my Linkedln profile.
Masters in Professional Counselling,
Swinburne University (Australia)
Registered Counsellor with the
Singapore Association of Counselling
Master Solution Focused Practitioner
Accredited Coach by the International
Gottman Method Couples Therapy
Level 1 & 2
Frequently Asked Questions (FAQS)
Should you have clear goals and know where you need to be in order to be at your best, coaching is the preferred process for you.
Should you be feeling emotionally or mentally stuck, you first need counselling to clear the blockages before working on improving the various aspects of your life.
No. With the exceptions of life-threatening and emergency circumstances, I shall maintain full confidentiality and abide by the ethical code of the Singapore Association of Counselling and the International Coach Federation. This requires me to securely keep an archive of records and receive regular supervision.
Not at all! People who ask for help know when they need it and have the courage to ask for it. Even the best sports car needs a little tuning up every now and then to have the best performance! In our work together, I’ll help you explore and identify your strengths and how to implement them to reduce the influence of your struggles.
We charge $400 for an initial session that may last up to 1.5 hours and $250 per hour for subsequent sessions. We also offer additional packages, and do not charge GST. Find out more about our prices here.
Typically, the first session is 90 minutes. This will ensure that we have enough time to get to understand your concerns and work on solutions that will help you feel better quickly. Subsequent sessions are approx. 55 minutes.
Generally you must show up, be present, open and honest to yourself. However, each person is unique, so I tailor the counselling or coaching according to what you need.