Are you a professional in a high-stress and high-risk career? Feeling burnt out and overwhelmed? Have your work and relationships been impacted by off-the-field issues like anxiety or depression? I may be able to help you regain balance in your life through counselling/coaching.
Entrepreneurs and high-stress professionals in leadership positions are some of my favorite individuals to work with. When busy individuals restore balance in their mental health,they will be able to efficiently prioritize responsibilities, improve productivity, and repair strained relationships. On top of that, the benefits will impact many more people!
Over the past 10 years, I’ve successfully helped executives struggling with burnout and mental exhaustion to regain their lives. I will help you untangle the mess and learn new skills to minimize the impact of stressors. I help guide you find the solutions that you are seeking through evidenced based approaches in counselling and coaching.
Many folks I’ve counselled or coached often say to me at the onset that they wished they could figure out a way to solve their problems, or simply to get out of their misery.
Many wished they had the skills or tools to improve their life and/or relationships.
There were those among them who felt things were spinning out of control.
Maybe this describes you, maybe you feel if you don’t seek help now things in your life will take a turn for the worse, be it your relationships, marriage, job, or overall well-being. Counselling/coaching can help you recharge and find a calmer balance; whether you’ve lost it or don’t feel like you’ve ever had it.